Senior Barre and Fitness mixes elements of Pilates, Dance, Yoga and Functional Training. The small, super-controlled movements that take place in barre class decrease pressure on your joints, tendons, ligaments and spine by improving core strength and posture. No experience is required. After every class, you will feel stretched, strengthened and invigorated.
Instructor: Osvaldo Parrotta
Dates/Times:
Tues. 12:30-1:30 p.m.
Fee: $6/class for Kane Members; $7/class for Club Members and Non-Members
PAY AS YOU GO: Class fee payable at the time you take each class, by cash, check or credit card. No pre-registration or RSVP necessary. For your convenience, you can purchase multiple-class punch cards at the Front Desk in the Town Center.